Menopause Awareness Course

Menopause courses for businesses and organisations.

What a menopause awareness course?

This workshop addresses the growing impact of menopause in the workplace, particularly as more women continue working through this natural life stage. With 75% of women experiencing symptoms and 60% reporting negative effects on their work, raising awareness and normalizing discussions around menopause is essential for fostering an inclusive environment. The session emphasizes the importance of belonging and understanding among colleagues, highlighting how supportive workplaces can enhance performance and engagement. Participants will learn about menopause symptoms, triggers, and strategies for starting conversations to create a supportive culture, ensuring that everyone feels empowered to bring their authentic selves to work.

Course objectives

  • Understand menopause and its effects on work, home, and social life.
  • Recognise the importance of educating all employees about menopause and its impact.
  • Identify common menopause symptoms and triggers, including stress and cognitive impairment.
  • Explore lifestyle changes and treatment options, including hormone replacement therapy (HRT).
  • Learn tips for supporting oneself, colleagues, and family members through menopause.
  • Gain guidance on initiating conversations about menopause to normalise the topic.
  • Develop strategies for fostering a menopause-supportive workplace culture.
  • Participate in interactive discussions and Q&A to address specific concerns and scenarios.

Who is it for?

The menopause awareness course is designed to support all employees. 

Format

This course can be held onsite at your place of work or online. 

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