Mental Health Awareness
Give every member of your workforce the knowledge to understand mental health, challenge stigma, and be genuinely supportive — of themselves and the people around them.
Stigma is still the biggest barrier to people asking for help at work
Understanding and awareness are the foundations of a mentally healthy workplace. When people have the right language and knowledge, everything else becomes easier.
Knowledge and tools that stay with you long after the session
- Understand the spectrum of mental health and the most common conditions people experience at work
- Recognise the signs that a colleague may be struggling and feel confident knowing how to respond
- Have supportive, stigma-free conversations that open doors rather than close them
- Know what professional support is available and how to help a colleague access it
- Develop practical habits that protect and sustain your own mental health day to day
- Contribute to a culture where mental health is spoken about openly and without judgement
Designed for everyone in your organisation
Mental Health Awareness is a whole-workforce session — it works for individuals at every level and in every role, and has the greatest impact when delivered across an entire team or organisation.
Anyone who wants to be a more informed, supportive colleague — and who wants to feel better equipped to look after their own mental health too.
Leaders who want their whole team to develop a shared language and understanding around mental health, making it easier to look out for one another.
Those who want to establish a consistent baseline of mental health understanding across the organisation as a foundation for deeper work.
How Mental Health Awareness training is delivered
Every session is shaped around your organisation and its people — not delivered off a shelf.
Tailored Onboarding
We get to know your organisation, its culture, and the specific mental health challenges your people are facing — so the session reflects your reality, not a generic one.
Training Delivery
An engaging, evidence-based session delivered by an experienced facilitator — onsite or online — that gives participants knowledge they can act on immediately.
Sustained Impact
Post-training materials, including takeaway workbooks and feedback, help participants embed what they’ve learned and continue applying it in the weeks and months ahead.
Trusted by organisations across the UK
“Our partnership with Workplace Mindfulness enables us to create a healthy, supportive workforce by combining specialist expertise with our commitment to employee care.”
“A collaborative, impactful partnership that empowered our people to champion mental health and wellbeing.”
“Blending genuine validation with practical, actionable strategies, the coaching empowered our employees to navigate their roles with increased confidence.”
A more aware organisation is a healthier one
Get in touch for a free conversation about how Mental Health Awareness training can work for your team — whatever your size or sector.
Book a free 30-minute call →Send us a message